This is a personal blog. Information provided on this site is based off of my own personal experiences that are specific to my preferences and needs. All views expressed on this blog are my opinions. The content on this blog is not intended to replace information or guidance from your doctor or pediatrician. I do not hold any medical certifications. Before starting any new diet or exercise regimen, it is recommended that you speak to your physician.  

I reserve the right to edit or delete comments as necessary.  Please be respectful and kind when interacting with others.

All pictures and written content is property of Truly Katie unless otherwise indicated.  Please contact me if you would like to use a picture or repost content. Content from this website must be credited with a direct link unless you have written permission. I am not responsible for republished content from this blog on other blogs or websites without my explicit permission.