Postpartum Exercise & Mobility After a C-Section
After an emergency c-section in July 2019, I wasn’t sure where to start with my postpartum exercise and recovery and how long it would take me to get back into…
April 8, 2020
Emergency C-Section: 20 Tips for Recovery
On July 13, 2019 I had an emergency c-section (cesarean). After 26 hours, labor was stalling, I had spiked a fever of 102, and there were some signs that Q…
March 22, 2020
Baby Registry Must-Haves: Newborn and Beyond
There’s a 90% chance you’re either here because you’re expecting (congratulations!) or you know someone who is expecting. Now you need to know what baby registry items are must-haves. First…
September 27, 2019
How to Start a Garden in 15 Steps
It’s warming up in Minnesota, and soon enough that means getting ready to spend all of the sunny, warm days …
What to Wear for Winter Hiking: A Complete Guide
If you’re like me, from an area with cold weather for half the year, you don’t want to spend all …
6 Tips for Healing Postpartum Foot Pain: Flat Feet and Tendonitis
Let’s talk about postpartum, specifically postpartum foot pain. Pregnancy impacts your body in so many ways. In postpartum you can …
The Ultimate Mother’s Day Gift Guide
This year is my first official Mother’s day – yay! Even though we’re in quarantine, you best believe I will …
10 Gift Ideas for New Moms
Welcoming a new baby into the world is so exciting and the ultimate gift a parent could get! Often we, …
Postpartum Exercise & Mobility After a C-Section
After an emergency c-section in July 2019, I wasn’t sure where to start with my postpartum exercise and recovery and …
