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Postpartum Exercise & Mobility After a C-Section

After an emergency c-section in July 2019, I wasn’t sure where to start with my postpartum exercise and recovery and ...
Postpartum Exercise & Mobility After a C-Section

HEY THERE!

Main About Me Photo

I’m Katie – born and raised in Minnesota, wife to Ryan, mama to Quinnlyn, and dog mama to Derby and Tucker. In this space I’ll share about topics I love – family, lifestyle, and art – in the form of  lists on lists and helpful tips.